The Twin Heart Meditation enhances the physical, emotional, mental and spiritual well-being of a person. If practiced on a regular basis, a deep internal transformation and higher level of consciousness is achieved, affording the practitioner to experience enlightenment, illumination, self-realizations and oneness with the self, universe and God.

Considered to be a special kind of meditation, Twin Heart Meditation is founded on the principle that certain major chakras serve as gateways to reaching different levels of consciousness. Personifying the old adage “it is in giving you will receive,” Twin Heart Meditation directs the practitioner to experience divine love and oneness with all – the Earth and fellow beings – for which in return you will be blessed many times in accordance with the Universal Law of Cause and Effect.

Chakras are energy vortexes located although out the body. There are seven major chakras, two of which are involved in the Twin Heart Meditation – the heart chakra which is the fourth chakra, and the seventh chakra which is the crown. The heart chakra is green in color, the midpoint of consciousness and is concerned with love and the interplay between the physical and spiritual selves. On the other hand, the crown chakra is white, associated with the pituitary gland and is concerned with enlightenment, wisdom and spiritual consciousness.

From the description above, one can already sum up the extensive power and benefits one can get when both chakras are the highlights of the meditation. Twin Heart Meditation is named so because the heart chakra is the center of the emotional heart, while the crown chakra is that of the divine heart. Only when the heart chakra is sufficiently heightened can the crown chakra be activated. Meditating on these two hearts, practitioners experience tremendous amount of divine energy flowing through their body rendering him or her full with Divine Light, Love and Power.

During the meditation, a halo is generated around the practitioner’s head once the crown chakra is activated. Notice how saints of different religions across the globe have a halo around their heads. This alludes to the fact that saints have already reached the varying heights of enlightenment and levels of consciousness. Because there are various levels of spiritual development, the size and brightness of the halo varies as well depending on the degree of achievement reached.

Some of the possible outcomes generated by practicing the Twin Heart Meditation include
eradication of physical problems and pains, refining any unhealthy and damaging patterns of behavior, as well as enhancing your ability to relate to other people especially to your family and friends.

Introduced in the 1980s by Philippines-based, internationally recognized spiritual teacher, lecturer and founder of Pranic Healing, Grand Master Choa Kok Sui, the Twin Hearts Meditation is harnessed from an ancient secret for which only advanced spiritual aspirants are privy to.