Powerful Heart Meditation

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The Twin Heart Meditation enhances the physical, emotional, mental and spiritual well-being of a person. If practiced on a regular basis, a deep internal transformation and higher level of consciousness is achieved, affording the practitioner to experience enlightenment, illumination, self-realizations and oneness with the self, universe and God.

Considered to be a special kind of meditation, Twin Heart Meditation is founded on the principle that certain major chakras serve as gateways to reaching different levels of consciousness. Personifying the old adage “it is in giving you will receive,” Twin Heart Meditation directs the practitioner to experience divine love and oneness with all – the Earth and fellow beings – for which in return you will be blessed many times in accordance with the Universal Law of Cause and Effect.

Chakras are energy vortexes located although out the body. There are seven major chakras, two of which are involved in the Twin Heart Meditation – the heart chakra which is the fourth chakra, and the seventh chakra which is the crown. The heart chakra is green in color, the midpoint of consciousness and is concerned with love and the interplay between the physical and spiritual selves. On the other hand, the crown chakra is white, associated with the pituitary gland and is concerned with enlightenment, wisdom and spiritual consciousness.

From the description above, one can already sum up the extensive power and benefits one can get when both chakras are the highlights of the meditation. Twin Heart Meditation is named so because the heart chakra is the center of the emotional heart, while the crown chakra is that of the divine heart. Only when the heart chakra is sufficiently heightened can the crown chakra be activated. Meditating on these two hearts, practitioners experience tremendous amount of divine energy flowing through their body rendering him or her full with Divine Light, Love and Power.

During the meditation, a halo is generated around the practitioner’s head once the crown chakra is activated. Notice how saints of different religions across the globe have a halo around their heads. This alludes to the fact that saints have already reached the varying heights of enlightenment and levels of consciousness. Because there are various levels of spiritual development, the size and brightness of the halo varies as well depending on the degree of achievement reached.

Some of the possible outcomes generated by practicing the Twin Heart Meditation include
eradication of physical problems and pains, refining any unhealthy and damaging patterns of behavior, as well as enhancing your ability to relate to other people especially to your family and friends.

Introduced in the 1980s by Philippines-based, internationally recognized spiritual teacher, lecturer and founder of Pranic Healing, Grand Master Choa Kok Sui, the Twin Hearts Meditation is harnessed from an ancient secret for which only advanced spiritual aspirants are privy to.

Guided Heart Meditation Enhances Consciousness

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To someone who may be new to meditation, the process may look relatively easy. In a way, this description is appropriate since meditation is not overly complicated. However, you do need to approach it in the proper manner which is why guided meditation is so helpful. Through effective guided meditations, a person who is skilled with meditation can guide others through the steps needed to meditate in the correct manner. The value of this is rather obvious. You would gain the maximum benefit out of the meditation session.

Not all forms of guided meditation are identical. Different people will have different approaches and schools of thought regarding how they approach the process of guided meditations. Depending upon what you seek to gain from the sessions, certain meditational practices might appeal to you more than others.

Guided imagery would be one method that some find helpful. This process entails the person leading the meditation session to suggest images to ponder on in the mind during meditation. Suggesting the images to ponders helps guide a person towards a specific response.

Guided mantra meditation would be another process to engage in. In this case, a particular mantra (saying) will be suggested and pondered on in order to find deeper meanings in the words.

For those that wish to take part in a highly comprehensive and completely invigorating form of guided meditations, the Twin Hearts method might prove to be the most rewarding and impactful of all the guided meditation paths. Those that have tried this form of meditation have reported amazing results which is why interest in it is expanded at a tremendous pace.

The core principle of Twin Hearts meditation is that two individual chakras are concentrated on during the sessions. These chakras are the heart and crown chakras. Both of these chakras serve their own unique purpose and cultivating both of them can lead to increased spiritual health and a higher state of consciousness.

The heart chakra can be considered the emotion center of the human body. Through developing this chakra, one can gain better emotional stability and greater compassion. The crown chakra is associated with a greater degree of spiritual consciousness. Both of these chakras are reliant upon one another and must work in harmony in order for both to work in the most efficient manner. This is why the Twin Hearts method is so incredibly helpful. It helps enhance two complementary chakras for the purpose of improving overall mental, physical, and spiritual harmony.

Grand Master Choa Kok Sui created the guided method of Twin Hearts and the finished product is one that definitely has the potential to enhance the positive effects of these chakras. The key point here is this is a guided meditation process which ensures those meditating will be able to get the most benefit from it. This is not always possible when meditating on your own outside of a helpful structured process.

People expore meditation for the purpose of self-improvement. This becomes difficult when you do not have the experience to properly engage in such a process. Through a structured approach of guided meditations by way of the Twin Hearts method can lead to the improvements in spirituality and consciousness will become apparent.